Nutrition Information
Filberts
    Serving Size
    1 cup filberts (135g) grams
  Amount Per Serving
  Calories
    850
  % Daily Value *
  Total Fat 82 g
    105%
  Saturated Fat 6 g
      30%
    Trans Fat 0 g
    Cholesterol 0 mg
    0%
  Sodium 0 mg
    0%
  Total Carbohydrate 23 g
    8%
  Dietary Fiber 13 g
      47%
    Total Sugars 6 g
    Includes 0 g Added Sugars
        0%
      Protein 20 g
  Vitamin D 0 mcg
      0%
    Calcium 154 mg
      10%
    Iron 6 mg
      35%
    Potassium 920 mg
      20%
    
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
    
  Allergens: 
    Ingredients: