Nutrition Information
Dates
Serving Size
1/2 cup dates (113g) grams
Amount Per Serving
Calories
310
% Daily Value *
Total Fat 0 g
0%
Saturated Fat 0 g
0%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 0 mg
0%
Total Carbohydrate 85 g
31%
Dietary Fiber 8 g
27%
Total Sugars 75 g
Includes 0 g Added Sugars
0%
Protein 2 g
Vitamin D 0 mcg
0%
Calcium 73 mg
6%
Iron 1 mg
6%
Potassium 790 mg
15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens:
Ingredients: