Nutrition Information
Squash, Soft Shell, Opo
Serving Size
1 cup Opo squash (113g) grams
Amount Per Serving
Calories
20
% Daily Value *
Total Fat 0 g
0%
Saturated Fat 0 g
0%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 0 mg
0%
Total Carbohydrate 4 g
1%
Dietary Fiber 1 g
4%
Total Sugars 2 g
Includes 0 g Added Sugars
0%
Protein 1 g
Vitamin D 0 mcg
0%
Calcium 17 mg
2%
Iron 0.40 mg
2%
Potassium 300 mg
6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens:
Ingredients: