Nutrition Information

Squash, Hard Shell, Spaghetti
Serving Size
1 cup Spaghetti squash (101g) grams
Amount Per Serving
Calories
30
 
% Daily Value *
Total Fat 0.5 g
1%
Saturated Fat 0 g
0%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 15 mg
1%
Total Carbohydrate 7 g
3%
Dietary Fiber 2 g
5%
Total Sugars 3 g
Includes 0 g Added Sugars
0%
Protein 1 g
Vitamin D 0 mcg
0%
Calcium 23 mg
2%
Iron 0.31 mg
2%
Potassium 110 mg
2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens:
Ingredients: