Nutrition Information
Squash, Hard Shell, Hubbard
Serving Size
1 cup Hubbard squash (116g) grams
Amount Per Serving
Calories
45
% Daily Value *
Total Fat 0.5 g
1%
Saturated Fat 0 g
0%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 10 mg
0%
Total Carbohydrate 10 g
4%
Dietary Fiber 5 g
16%
Total Sugars 5 g
Includes 0 g Added Sugars
0%
Protein 2 g
Vitamin D 0 mcg
0%
Calcium 16 mg
2%
Iron 0.46 mg
2%
Potassium 370 mg
8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens:
Ingredients: