Nutrition Information

Squash, Hard Shell, Butternut
Serving Size
1 cup Butternut squash (140g) grams
Amount Per Serving
Calories
60
 
% Daily Value *
Total Fat 0 g
0%
Saturated Fat 0 g
0%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 5 mg
0%
Total Carbohydrate 16 g
6%
Dietary Fiber 3 g
10%
Total Sugars 3 g
Includes 0 g Added Sugars
0%
Protein 1 g
Vitamin D 0 mcg
0%
Calcium 67 mg
6%
Iron 0.98 mg
6%
Potassium 490 mg
10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens:
Ingredients: