Nutrition Information
Okra
Serving Size
1 cup okra (100g) grams
Amount Per Serving
Calories
35
% Daily Value *
Total Fat 0 g
0%
Saturated Fat 0 g
0%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 5 mg
0%
Total Carbohydrate 7 g
3%
Dietary Fiber 3 g
11%
Total Sugars 1 g
Includes 0 g Added Sugars
0%
Protein 2 g
Vitamin D 0 mcg
0%
Calcium 82 mg
6%
Iron 0.62 mg
4%
Potassium 300 mg
6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens:
Ingredients: