Nutrition Information
Fiddlehead Ferns
Serving Size
1 oz. Fiddlehead ferns (28g) grams
Amount Per Serving
Calories
10
% Daily Value *
Total Fat 0 g
0%
Saturated Fat 0 g
0%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 0 mg
0%
Total Carbohydrate 2 g
1%
Dietary Fiber 0 g
0%
Total Sugars 0 g
Includes 0 g Added Sugars
0%
Protein 1 g
Vitamin D 0 mcg
0%
Calcium 9 mg
0%
Iron 0.37 mg
2%
Potassium 105 mg
2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens:
Ingredients: