Nutrition Information
Sunflower Seeds
Serving Size
1 cup sunflower seeds (144g) grams
Amount Per Serving
Calories
840
% Daily Value *
Total Fat 74 g
95%
Saturated Fat 6 g
32%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 15 mg
1%
Total Carbohydrate 29 g
10%
Dietary Fiber 12 g
44%
Total Sugars 4 g
Includes 0 g Added Sugars
0%
Protein 30 g
Vitamin D 0 mcg
0%
Calcium 112 mg
8%
Iron 8 mg
40%
Potassium 930 mg
20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens:
Ingredients: