Nutrition Information
Prickly Pears
Serving Size
1 cup prickly pear (149g) grams
Amount Per Serving
Calories
60
% Daily Value *
Total Fat 1 g
1%
Saturated Fat 0 g
0%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 5 mg
0%
Total Carbohydrate 14 g
5%
Dietary Fiber 5 g
19%
Total Sugars 0 g
Includes 0 g Added Sugars
0%
Protein 1 g
Vitamin D 0 mcg
0%
Calcium 83 mg
6%
Iron 0.45 mg
2%
Potassium 330 mg
6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens:
Ingredients: