Nutrition Information
Plantains
Serving Size
1 cup plantain (148g) grams
Amount Per Serving
Calories
180
% Daily Value *
Total Fat 0.5 g
1%
Saturated Fat 0 g
0%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 5 mg
0%
Total Carbohydrate 47 g
17%
Dietary Fiber 3 g
12%
Total Sugars 22 g
Includes 0 g Added Sugars
0%
Protein 2 g
Vitamin D 0 mcg
0%
Calcium 4 mg
0%
Iron 0.89 mg
4%
Potassium 740 mg
15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens:
Ingredients: