Nutrition Information
Berries, Blackberries
Serving Size
1 cup blackberries (144g) grams
Amount Per Serving
Calories
60
% Daily Value *
Total Fat 0.5 g
1%
Saturated Fat 0 g
0%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 0 mg
0%
Total Carbohydrate 14 g
5%
Dietary Fiber 8 g
27%
Total Sugars 7 g
Includes 0 g Added Sugars
0%
Protein 2 g
Vitamin D 0 mcg
0%
Calcium 42 mg
4%
Iron 0.89 mg
4%
Potassium 230 mg
4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens:
Ingredients: