Nutrition Information

Avocados
Serving Size
1/2 medium avocado (101g) grams
Amount Per Serving
Calories
160
 
% Daily Value *
Total Fat 15 g
19%
Saturated Fat 2 g
11%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 5 mg
0%
Total Carbohydrate 9 g
1%
Dietary Fiber 7 g
24%
Total Sugars 1 g
Includes 0 g Added Sugars
0%
Protein 2 g
Vitamin D 0 mcg
0%
Calcium 12 mg
0%
Iron 0.55 mg
4%
Potassium 490 mg
10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens:
Ingredients: