Do Business with Us

You are here

Menu Inspiration » Recipes

Shredded Kale Salad

This hearty salad works solo as an appetizer or topped with grilled chicken for an entrée.

Ingredients: 

12 oz. Ready-Set-Serve (RSS) Shredded Kale

4 oz. sherry vinaigrette

2 oz. smoked paprika-dusted pumpkin seeds

2 oz. Parmesan cheese, shaved

Cracked black pepper, to taste

Instructions: 

Toss kale and vinaigrette together and arrange equal portions on salad plates. Top with pumpkin seeds and cheese; grind pepper to taste.

Number of Servings: 
4
Contributed by: 
Markon Member Chef Matt Ryland
Meal Type:
Fall
Spring
Summer
Winter
Entrees
Gluten Free
Salads
Vegetarian

Nutritional Information

Serving Size 142 grams
Calories 70
%Daily Value*
Total Fat 6g8%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 4g1%
Sodium 105g5%
Total Carbohydrate 3g1%
Dietary Fiber 1g4%
Total Sugars 1g
Includes 0g Added Sugars0%
Protein 3g
Vitamin D 0mcg0%
Calcium 70mg6%
Iron 0.6mg4%
Potassium 140mg2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.