Sea Bass with Fresh Tomato Sauce | MARKON

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This white, flaky fish with a crisp crust gets fruity, herbaceous notes from a garlicky, fresh tomato sauce

Ingredients:

3 Tbsp. olive oil

4/4 oz. fillets of sea bass

1 pint Markon First Crop Grape Tomatoes, charred

1 pint multi-colored cherry tomatoes, charred

1 Tbsp. Ready-Set-Serve Peeled Garlic, minced

1/4 C MFC Basil, torn

1 tsp. kosher salt

1/4 tsp. black pepper

Instructions:

Using your hands, coat fish with two tablespoons of the oil. Season with salt and pepper. Heat heavy-bottomed pan until hot. Cook fish, creating a crisp sear on each side. Let rest while you make sauce.

In same pan, add remaining tablespoon of oil, tomatoes, garlic, basil, salt, and pepper. Cook on high heat until tomatoes start to pop (two to three minutes). Toss ingredients together in pan until combined, adding more olive oil as needed.

Serve fish with equal portion of tomato sauce over top.

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Nutritional Information

Serving Size 216 grams

Calories 60

%Daily Value^*

Total Fat 3g4%

Saturated Fat 0.5g3%

Trans Fat 0g

Cholesterol 10g3%

Sodium 160g7%

Total Carbohydrate 1g0%

Dietary Fiber 0g0%

Total Sugars 0g

Includes 0g Added Sugars0%

Protein 6g

Vitamin D 1.6mcg8%

Calcium 10mg0%

Iron 0.2mg0%

Potassium 80mg2%

^*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.