Scallops with Tomato and Basil | MARKON

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This vibrant appetizer feels decadent, but scores healthy marks with earthy tomatoes, fresh basil, and pungent garlic. Perfect for summer and fall menus.

Ingredients:

1 cup Markon First Crop Tomatoes, finely chopped

1/4 cup Markon First Crop Basil, chopped

3 cloves Ready-Set-Serve Peeled Garlic, roasted and minced

Salt and freshly cracked black pepper, to taste

8 large dry sea scallops

2 Tbsp. garlic oil

Microgreens to garnish

Instructions:

Mix together chopped tomatoes and garlic; season with salt and pepper; set aside.

Heat one tablespoon oil in a saute pan or large skillet. Season scallops with salt and pepper. Sear all scallops until a golden crust forms on one side (approximately one and a half minutes). Flip; continue cooking for another minute; remove and let rest.

Arrange two scallops per plate. Top each with dollop of tomato-garlic mixture, then chopped basil. Drizzle with drops of remaining garlic oil and microgreens.

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Nutritional Information

Serving Size 79 grams

Calories 25

%Daily Value^*

Total Fat 2g3%

Saturated Fat 0g0%

Trans Fat 0g

Cholesterol 0g0%

Sodium 30g1%

Total Carbohydrate 0g0%

Dietary Fiber 0g0%

Total Sugars 0g

Includes 0g Added Sugars0%

Protein 1g

Vitamin D 0mcg0%

Calcium 0mg0%

Iron 0.1mg1%

Potassium 20mg0%

^*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.