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Kale, Green
Ready-Set-Serve (RSS) Washed & Trimmed Green Kale adds vibrant color and texture to meals, and is ready to use right out of the bag.
Product Details
Shelf Life:
Best If Used By date.
Storage Temperature:
34°-36°F (1°-2°C)
Ethylene Producing:
No
Ethylene Sensitive:
No
Kosher:
Yes
Available Offerings from Markon for Kale, Green
| Description | Net Weight | Pack | GTIN | UPC |
|---|---|---|---|---|
| Kale, Green, Washed & Trimmed | 10 pounds or 5 kilograms | 4/2.5# | 1 06 11628 91900 0 | 6 11628 91900 3 |
Storage Tips:
Keep away from drafts to prevent dehydration.
Handling Tips:
Use FIFO method of rotation. This product is table ready and does not need to be rinsed.
General Usage Ideas
- Sauté kale with garlic, sliced onions, and pancetta.
- Add torn pieces of kale and chunks of butternut squash to Parmesan risotto.
Fall / Winter Usage Ideas:
- Sauté RSS Diced Onions, RSS Washed & Trimmed Green Kale, RSS Peeled Garlic, Italian sausage, and thyme; add cannellini beans and stock; simmer until all are tender; serve soup with baguette slices
- Stir-fry RSS Washed & Trimmed Green Kale with RSS Peeled Garlic, MFC Mushrooms, and curry paste; stir in cooked Basmati rice; serve with tandoori chicken
- Simmer RSS Washed & Trimmed Kale with pork shoulder, RSS Sliced Onions, okra, and tomatoes; serve with buttermilk biscuits
Spring / Summer Usage Ideas:
- Stew RSS Washed & Trimmed Green Kale with cubes of sweet potato, RSS Sliced Onion, minced Serrano chile peppers, RSS Pineapple Chunks, and coconut milk
- Form patties with mashed MFC Potatoes and sautéed RSS Washed & Trimmed Kale; fry until browned; serve with breakfast entrées
- Serve spicy gumbo made with RSS Stuffing Starter, sliced MFC Green and Red Bell Peppers, RSS Peeled Garlic, RSS Washed & Trimmed Kale, okra, shrimp, crawfish, Andouille sausage, long-grain rice, and chile paste
Did You Know?
Kale is an excellent source of vitamin C - just one cup cooked supplies 88.8% of the daily value for vitamin C. Curly kale played an important role in early European food ways, having been a significant crop during the ancient Roman times and a popular vegetable eaten by peasants in the Middle Ages. Kale was brought to the U.S. by English settlers in the 17th century. Source: www.whfoods.com/genpage.php.
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Nutritional Information
Serving Size 67 grams
Calories 35
%Daily Value*
Total Fat 0g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0g0%
Sodium 25g1%
Total Carbohydrate 6g2%
Dietary Fiber 2g9%
Total Sugars 2g
Includes 0g Added Sugars0%
Protein 3g
Vitamin D 0mcg0%
Calcium 101mg8%
Iron 1mg6%
Potassium 330mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients:
This product contains green kale.
Allergen Information:
No known allergens in this product.