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Kale, Flowering
Ready-Set-Serve (RSS) Washed & Trimmed Flowering Kale adds vibrant color and texture to meals, and is ready to use right out of the bag.
Product Details
Shelf Life:
Best If Used By date.
Storage Temperature:
34°-36°F (1°-2°C)
Ethylene Producing:
No
Ethylene Sensitive:
No
Kosher:
Yes
Available Offerings from Markon for Kale, Flowering
| Description | Net Weight | Pack | GTIN | UPC |
|---|---|---|---|---|
| Kale, Flowering, Washed & Trimmed | 5 pounds or 2 kilograms | 2/2.5# | 1 06 11628 91902 4 | 6 11628 91902 7 |
Storage Tips:
Keep away from drafts to prevent dehydration.
Handling Tips:
Use FIFO method of rotation. This product is table ready and does not need to be rinsed.
General Usage Ideas
- Sauté kale with garlic, sliced onions, and pancetta.
- Add torn pieces of kale and chunks of butternut squash to Parmesan risotto.
Fall / Winter Usage Ideas:
- Cook yellow lentils with Serrano ham, RSS Coin-Cut Carrots, RSS Washed & Trimmed Flowering Kale, RSS Peeled Garlic, RSS Washed & Trimmed Cilantro, and vegetable stock
- Sauté RSS Washed & Trimmed Flowering Kale and RSS Shredded Cabbage in bacon drippings; deglaze with sherry; when reduced, toss with crumbled bacon and top with seared scallops
Spring / Summer Usage Ideas:
- RSS Washed & Trimmed Flowering Kale serves as a colorful base for seafood, grilled meats, creamy salads, and chopped fruits
- Finely chop RSS Washed & Trimmed Flowering Kale; toss with crumbled feta cheese, strips of salami, and vinaigrette made with RSS Peeled Garlic and RSS Lemon Juice
Did You Know?
Kale is an excellent source of vitamin C - just one cup cooked supplies 88.8% of the daily value for vitamin C. Curly kale played an important role in early European food ways, having been a significant crop during the ancient Roman times and a popular vegetable eaten by peasants in the Middle Ages. Kale was brought to the U.S. by English settlers in the 17th century. Source: www.whfoods.com/genpage.php.
Nutritional Information
Serving Size 67 grams
Calories 35
%Daily Value*
Total Fat 0g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0g0%
Sodium 25g1%
Total Carbohydrate 6g2%
Dietary Fiber 2g9%
Total Sugars 2g
Includes 0g Added Sugars0%
Protein 3g
Vitamin D 0mcg0%
Calcium 101mg8%
Iron 1mg6%
Potassium 330mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients:
This product contains flowering kale.
Allergen Information:
No known allergens in this product.