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Greens, Collard

Collard Greens

Product Details

Ethylene Producing:
No
Ethylene Sensitive:
No
Kosher:
No

Available Offerings from Markon for Greens, Collard

Description Net Weight Pack GTIN UPC
pounds or kilograms

General Usage Ideas

  • Add greens to broth-based soups just before serving for a burst of color and nutrients.
  • Sauté greens in pork fat; serve alongside soul foods such as green tomatoes, okra, and mashed sweet potatoes.

Featured Recipes

Flavor Profile

Blend of broccoli and lettuce flavors, with a touch of bitterness.

Texture Profile

Green leaves with a texture like that of spinach, surrounding a crunchy center stalk.

Pairings:

Pair with Butternut squash, garlic, onions, pancetta, and Parmesan cheese.

Substitution Suggestions:

Any other greens (Beet, Chard, Dandelion, Mustard, Turnip).

Nutritional Information

Serving Size 1 cup collard greens (36g) grams
Calories 10
%Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0g0%
Sodium 5g0%
Total Carbohydrate 2g1%
Dietary Fiber 1g5%
Total Sugars 0g
Includes 0g Added Sugars0%
Protein 1g
Vitamin D 0mcg0%
Calcium 84mg6%
Iron 0.17mg0%
Potassium 75mg2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

More Nutritionals