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Cape Gooseberries
Product Details
Ethylene Producing:
No
Ethylene Sensitive:
No
Kosher:
No
General Usage Ideas
- Gooseberries’ tartness makes them an excellent complement to game and lamb.
- Simmer gooseberries with sugar until a jelly forms; press through a sieve, then fold mixture with whipped cream; serve in parfait glasses layered with strawberries.
Nutritional Information
Serving Size 1 cup gooseberries (150g) grams
Calories 70
%Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0g0%
Sodium 0g0%
Total Carbohydrate 15g6%
Dietary Fiber 6g23%
Total Sugars 0g
Includes 0g Added Sugars0%
Protein 1g
Vitamin D 0mcg0%
Calcium 38mg2%
Iron 0.47mg2%
Potassium 300mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.