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General Produce
Kiwifruit
Common Packs:
Tray packs
Volume-fill containers
Receiving Inspecting:
Kiwifruit should be plump with no wrinkles or signs of exterior damage. Unripe fruit will be firm to the touch; ripe fruit will give to gentle pressure.
Storage Handling:
Short-term storage recommendation (7 days or less)
- 32-36° F/0-2° C
- 90-98% relative humidity
Shelf-Life:
7 to 10 days.
Troubleshooting:
Rough handling may cause bruised or broken skin; keep handling to a minimum.
Softening, shriveling, and mold are signs of spoilage due to exposure to ethylene gas; keep away from ethylene-producing fruits and ripening rooms.
Usage Ideas:
- Top baked meringue puffs with pastry cream, chopped kiwifruit, minced strawberries, and finely chopped pistachios.
- Roll strips of kiwifruit and Swiss cheese in sliced turkey and ham; secure rolls with toothpicks and serve as appetizers.
Nutritional Information
Serving Size 1 cup kiwifruit (186g) grams
Calories 110
%Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0g0%
Sodium 5g0%
Total Carbohydrate 26g10%
Dietary Fiber 4g13%
Total Sugars 20g
Includes 0g Added Sugars0%
Protein 2g
Vitamin D 0mcg0%
Calcium 37mg2%
Iron 0.54mg2%
Potassium 590mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.