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General Produce
Jerusalem Artichokes
Common Packs:
5- and 10-lb. packs.
Receiving Inspecting:
Jerusalem artichokes should be hard with fairly smooth skins and no soft spots. Avoid product that appears shriveled or with green-tinged skin.
Storage Handling:
Short-term storage recommendation (7 days or less)
- 32-36° F/0-2° C
- 90-98% relative humidity
Shelf-Life:
7 to 10 days.
Troubleshooting:
Jerusalem artichokes may develop green-tinged skin if exposed to light. For best quality, store artichokes in a dark area.
Storing product in an area with low humidity may promote product decay and shriveling. Store properly.
Usage Ideas:
- Toss thinly sliced Jerusalem artichokes with baby spinach and blood oranges; serve with creamy Parmesan dressing.
- Simmer Jerusalem artichokes and garlic in vegetable stock until tender; purée and garnish with fried sage.
Nutritional Information
Serving Size 1 cup Jerusalem artichokes (150g) grams
Calories 110
%Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0g0%
Sodium 5g0%
Total Carbohydrate 26g10%
Dietary Fiber 2g9%
Total Sugars 14g
Includes 0g Added Sugars0%
Protein 3g
Vitamin D 0mcg0%
Calcium 21mg2%
Iron 5mg30%
Potassium 640mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.