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Kid-Friendly Tacos

Perfect for kids' menus and cafeteria specials, these chicken tacos are topped with healthy tomatoes, avocados, and green leaf lettuce.

Ingredients: 

8 whole wheat flour tortillas

2 chicken breasts

1/2 cup Markon First Crop Red Tomatoes (diced)

3 sprigs Ready-Set-Serve Washed & Trimmed Cilantro (remove leaves and discard stems)

2 Ready-Set-Serve Avocado Halves (cut in 8 slices)

4 leaves Markon First Crop Green Leaf Lettuce (cut into strips)

2 limes (cut into 8 wedges)

Salt and pepper, to taste

Instructions: 

Season chicken with salt and pepper; grill until cooked thoroughly. Cut into strips. Warm tortilla shells; place two on each plate. Divide chicken among tortillas. Top with diced tomatoes, green leaf strips, cilantro, and avocado. Garnish plate with two lime wedges.


Complement tacos with dipping sauces, rice, beans, guacamole, hominy, tomatillos, or cactus (nopales).

Number of Servings: 
4
Contributed by: 
Markon Member Chef Chris Casson
Meal Type:
Fall
Spring
Summer
Winter
Entrees

Nutritional Information

Serving Size 253 grams
Calories 300
%Daily Value*
Total Fat 10g13%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 100g33%
Sodium 200g9%
Total Carbohydrate 18g7%
Dietary Fiber 5g18%
Total Sugars 2g
Includes 0g Added Sugars0%
Protein 34g
Vitamin D 0mcg0%
Calcium 70mg6%
Iron 1.5mg8%
Potassium 720mg15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.