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Menu Inspiration » Recipes

Arugula and Blue Cheese Salad

Excellent aside steak or grilled pork, this salad blends zesty Ready-Set-Serve Wild Arugula with the sweetness of Markon First Crop Cherry Tomatoes and the unique flavors of blue cheese.

Ingredients: 
  • 3 oz. Ready-Set-Serve Wild Arugula
  • 5 Markon First Crop Cherry Tomatoes, cut lengthwise
  • 1 Tbsp. crumbled blue cheese
  • House-made vinaigrette of choice
Instructions: 

Mix all ingredients and enjoy with any entrée or by itself.

Number of Servings: 
1
Contributed by: 
Markon Member Chef Michael Showers
Meal Type:
Fall
Spring
Summer
Winter
Gluten Free
Salads
Vegetarian

Nutritional Information

Serving Size 184 grams
Calories 130
%Daily Value*
Total Fat 9g12%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0g2%
Sodium 210g9%
Total Carbohydrate 8g3%
Dietary Fiber 2g7%
Total Sugars 5g
Includes 0g Added Sugars0%
Protein 5g
Vitamin D 0mcg0%
Calcium 190mg15%
Iron 1.5mg8%
Potassium 510mg10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.